is 1mm sufficient enough for a night bite guard
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Open Aug 21, 2021 - 05:47 PM
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Answer
Aug 30, 2021 - 06:05 AM
It depends, if your teeth grinding and or clenching is more on the light side then a 1mm custom teeth night guard can work great. If more on the moderate to heavier(damaged / broken teeth, dental work, jaw pain, morning headaches) teeth grinding side then a 2mm or 3mm guard would be best.
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